5.30pm - 6.30pm 

At The Nest Pai Love Resort
Flow, stretch, and fly into the golden hour. Sip something nourishing as the sun melts behind the mountains. 

🌿 A Playful Twist on Yoga
Trapeze Yoga combines movement, suspension, and breath in a way that feels liberating and light. It’s not about performance

it’s about joy, exploration, and letting go of what’s heavy.

Held during sunset in our riverside shala, this class gives you space to strengthen your body, lengthen your spine, and rediscover your playful side.

You’ll end with a free handcrafted shake to refresh and replenish.

🧘 What is Trapeze Yoga?
Using a supportive trapeze hammock, you’ll:

• Release tension in your spine, hips and joints

• Build core and upper body strength

• Improve mobility without strain

• Boost circulation and energy

• Experience the fun of movement in the air

Please inform us of any injuries or anything we need to be made aware of.

If you are allergic to any fruits please let us know prior to attending.

Spaces are limited and purchases are non-refundable