Guided Meditation & Lunch

At The Nest Pai Love Resort
Slow down. Breathe. Then share a meal in good company.

🌿 Meditation Meets Nourishment
This 60-minute guided meditation is an invitation to step away from the noise and settle into stillness. You’ll explore grounding breathwork, mindful awareness, and deep relaxation.

Before enjoying a wholesome riverside lunch prepared with love.

🧘 What You’ll Experience:

• A calm, clear, and present mind

• Techniques for ongoing mindfulness

• Nervous system reset

• Shared connection over a nourishing meal

💛 Who is this for?
Anyone seeking a mindful pause in their week, a deeper connection to self, and the comfort of shared food. Beginners welcome.

Spaces are limited and purchases are non-refundable