Somatic Yoga & Meditation Retreat 

Pai, Thailand 

1st - 7th June 2025

1st - 7th July 2025

1st - 7th August 2025

If you're searching for:

"What is a somatic yoga retreat?"

"Can beginners attend yoga retreats?

"How does breathwork help with stress?"

"What to expect at a mindful movement retreat?"

"Yoga & Meditation Retreats in Thailand"

 

Then you're in the right place.

 

Here, the air is softer. Time slows down.
And your only job… is to enjoy

 

You will leave feeling...

 

Grounded in your body again.
Release the tension you didn’t even realise you were holding. Move, breathe, and rest in ways that feel deeply nourishing.

 

Reconnect with your inner calm.
Let meditation and breathwork quiet the mental noise so you can access peace—anytime you need it.

 

Reset your nervous system.
Learn powerful, friendly practices that soothe stress and bring your body back into balance.

 

Build real body awareness.
Experience somatic movement that helps you feel more alive, more at home, and more you.

 

Create lasting inner change.
This isn’t a quick fix—it’s a shift. You’ll leave with tools to stay present, regulated, and in tune with yourself.

 

Come as you are—no experience needed.
Whether you're brand new to yoga, experienced, or just haven’t practiced in a while, you’ll feel supported, not judged.

 

Feel connected—within and with others.
Share space with like-hearted people on similar journeys. You’re not alone.

Rest

The Nest Pai Love is nestled in the Mountains and lays off the river, a tranquil place to completely relax, awake to the sounds of singing birds, and take all the time you need to slow down.

Somatic Yoga

Somatics is the art of coming home to your body. It’s a gentle, mindful approach to movement that focuses on how you feel from the inside—not how you look from the outside

Connect

Breath and meditation are gateways to presence. Through conscious breathing, & meditation, you’ll learn to calm your nervous system, slow down and listen—offering a quiet space to meet yourself with clarity and compassion.

What is included

6 Nights Accommodation 

2 Meals a day 

Daily Somatic Yoga 

Daily Meditations

Yoga Nidra under the stars

Trapeze Yoga 

1 x Massage 

Visits to sites of interest

  

What is not included

Insurance 

Flights

Visas - Please check for your nationality 

Any additional services and support outside of the Retreat schedule

 

 

Private Bungalow with En-Suite

Investment - ÂŁ338

 

Bungalow with En-Suite, Share with a friend 

Investment - ÂŁ270pp

(Please contact us to inform us who you will be sharing with)

 

Book your Private Bungalow Here
Book your Sharing Bungalow Here

Retreat Testimonials

Lisa Bristow

 

I was supported to go beyond my boundaries and encouraged to face my fears which I met head on. I felt nourished and healed inside and out. I still have some work to do so I will be signing up again, (and again) to continue my journey. This is without doubt THE best thing I have ever done for myself. I came away a changed woman!
Wherever you are in your spiritual journey, if you are willing to show up for yourself, prioritse yourself, you should make it a priority to invest in a retreat with Being Well - do yourself a huge favour and make it soon!! You WILL NOT regret it.

Donna Smith

 

I cannot recommend the Inner Child Healing retreat more highly. It has been life changing for me, All of the pain, trauma and beliefs of my past have been released and let go, rather than live my life in fight, flight or freeze and procrastination living with chronic illness I can now breath and move forward. After being back in the UK for 3 days I have achieved more in that time than the last two years, above all I no longer live with trauma, pain or fear my heart , body and soul have had a reset, a rebirth I now see life through the eyes of a baby or child, there is so much love, light and wonderment. Long may it continue. I saved for 6 months to afford this retreat, it was worth every Penny and more. Would I go on the same retreat again, undoubtedly, Would I recommend it for others, 100%. I have had many forms of therapy over the last 5 years consistently, this is by far the best and most effective whilst efficient.

Lisa Bartlett

I've known for a long time that i needed to come on one of Kayleigh's retreats and this one just called out to me as soon as I saw it. It exceeded all of my expectations and if you are on the fence about booking on, take that leap of faith because believe me you need it! We all need the work Kayleigh does, she is so very magical and special and really and truly holds the space for you to do what YOU need, to be yourself and encourage out every little part of you that needs to be seen and heard. I will treasure those days for a lifetime, they have changed me and I could see the change in others. No bullshit, not blowing smoke up or kissing anyone's arse, it's mind blowing. Save yourself with Kayleighs help, it will be the best money you have ever spent. Much love xxxxx

Check out our other Retreats here

 

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