Breath to Grieve Retreat

15th June 2026 – 21st June 2026

20th November 2026 – 26thNovember 2026

12th April 2027 – 18th April 2027

12th November 2027 – 18th November 2027

Find Healing. Release Your Grief. Reclaim Your Breath.

Join us in Wales this September for a 5-day retreat designed to hold you, guide you, and help you breathe through loss.

Here, the air is softer. Time slows down.
And your only job… is to enjoy

I'm Ready

Gift yourself the space you need
No need to hide your tears

Breathwork → “Release emotions you’ve held for years.”

Somatic movement → “Reconnect with your body and feel safe within it again.”

Integration tools → “Take home practices to carry peace forward long after the retreat

Grief Healing

Grief Healing allows you to reconnect with your self, create a container within for emotions to be seen, felt & heard that you have knowingly or un-knowningly been holding. In this safe and nurturing container, we gently unravel the knots of grief, making space for healing, restoration, and a renewed sense of wholeness.

Breathwork

In the gentle embrace of breathwork, we embark on a profound journey of releasing grief held within the body. This powerful practice helps you create space to access deep states of inner awareness, release stress & tension from the body . By harnessing the power of your breath, you can experience profound shifts in your energy, clarity of mind, and overall vitality.

Somatic Movement

Through intentional breath and mindful movement, we invite the pain, the sorrow, and the heaviness to dissolve, allowing emotions to flow freely and find their release. With each fluid motion, we honor the sacred wisdom of the body, trusting in its innate ability to heal and transform.

What's included?

4 Nights Luxury Accommodation

All Meals and Drinks ( This is a NO alcohol and drug Retreat )

Breathwork Journeys

Safety and Integration Sessions

Jacuzzi

Connection Circles

Daily Meditations & Gentle Somatic Movement

Opening and Closing Ceremony

Art Therapy

Before and After tools & guidance

What's not included

Insurance

Transportation to and from the Retreat

Any additional services and support outside of the Retreat schedule

Single Bed in Twin Bungalow En-Suite

10 Night Retreat - £750pp

14 Night Retreat - £1100pp

Private Bungalow with En-Suite

10 Night Retreat - Single Occupancy - £950pp

Double Occupancy -£1400 (2 people)

14 Night Retreat - Single Occupancy £1500pp

Double Occupancy - £1900 (2 people)

Secure your spot with a 25% deposit. Spaces fill quickly, so don’t wait!
50% due 60 days before arrival to lock in your retreat journey as we begin preparing your experience.
Final balance due 28 days before arrival, This is when everything becomes real and your Nest Pai Love adventure is officially on the horizon.

If you have any questions or need help with anything at all, reach out, we don’t want you missing out on this transformational experience.

Contact Us

Daily Schedule

Nights out to enjoy local food

The nearest Airport is Chiang Mai International Airport.

Pick up from Chiang Mai Airport will be at 1pm on the 15th November and the drop off will leave Pai at 12pm on the 25th Nov, arriving in Chiang Mai in early evening.

Please book your flights to fit in with the timings of the pick up, otherwise you will need to arrange your own transport up or down the Mountain.

Please note the journey up the mountain takes around 3 hours, there will be stop off's for refreshments, if you want to fly out of Chiang Mai on the 2nd we recommend only booking a very late evening flight. (You are booking this at your own risk )

There is also an option to take a minivan from Pai to Chiang Mai if you wanted to get back earlier, or arrive before.

This Retreat is for You if…

You’ve been “functioning” but not truly feeling.
You crave deep rest—not just a vacation.
You’re ready to move at the speed of trust, breath, and nature.
You want to feel alive in your own skin again.
You’re overwhelmed and need real space to pause, not just a spa day
You’re successful on the outside, but inside you're craving something deeper
You want to feel like yourself again — clear, calm, and in control
You’re not looking for fluff — you want meaningful experiences that shift your mindset

Our Location

Nestled in the lush mountains of northern Thailand, Pai is a tranquil haven known for its laid-back vibe, breathtaking landscapes, and rich cultural heritage. This charming town, located in the Mae Hong Son province, is beloved by travelers seeking peace, adventure, and authentic Thai experiences.

Pai is a 3 hour Journey from Chiang Mai International Airport. We provide a stop so you can get a drink and also take some pictures as this trip is so stunningly scenic.

Why You'll Fall in Love with Pai

Nature’s Playground – Surrounded by rolling hills, emerald rice fields, and flowing rivers, Pai is a paradise for nature lovers and wellness seekers. From serene hot springs to majestic canyons, the landscape invites you to slow down and reconnect with the earth.

Cultural Treasures – Immerse yourself in local traditions with visits to ancient temples like Wat Phra That Mae Yen, known for its iconic White Buddha overlooking the valley. The vibrant night market also offers a taste of local art, crafts, and cuisine.

Healing Waters – Pai is famous for its natural hot springs, where you can soak in warm, mineral-rich waters that soothe the body and calm the mind.

Bohemian Vibe – With its relaxed atmosphere, quirky cafes, and friendly locals, Pai has become a haven for artists, healers, and free-spirited travelers from around the world.

A Sanctuary for the Soul

Whether you’re seeking quiet reflection, cultural exploration, or simply the joy of being surrounded by nature, Pai offers a peaceful and inspiring backdrop for your wellness journey.

Breath to Grieve Retreat

Find Healing. Release Your Grief. Reclaim Your Breath.

Gift yourself the space you need
No need to hide your tears