Inner Child Healing Retreat
Heal Childhood Wounds & Reconnect with Your True Self
Do you feel stuck in patterns of self-doubt, anxiety, or emotional pain?
There are parts of you that learned to stay strong, stay quiet, or stay in control…
Not because you wanted to —
but because you had to.
Those experiences don’t just disappear.
They stay in the body, shaping how you feel, react, and relate to yourself.
Why Choose This Trauma Healing Retreat?
Unlike traditional talk therapy, which focuses mainly on the mind…
We work with the body, where these experiences are actually held.
Through somatic healing, nervous system regulation, and breathwork,
we support your system in safely releasing what it’s been carrying.
This isn’t temporary relief.
It’s a deeper shift that stays with you.
This is the part of the work most people avoid, but it’s also where everything begins to shift.
This Retreat is for YOU if...
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You feel like something is missing, no matter what you do, a part of you still feels unseen or not enough
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You struggle with emotional triggers, small moments can lead to anxiety, self-doubt, or shutdown
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You notice patterns like people-pleasing, over-giving, or pushing others away, but can’t seem to stop
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You’ve done the mindset work, but your body still holds the pain
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You’re ready for real change, not quick fixes, but something deeper
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You’re ready to feel safe, connected, and at home within yourself again
What's included?
6 Nights Accommodation
All Meals and Drinks ( This is a NO alcohol and
drug Retreat )
Breathwork Journeys
Somatic Healing Practices
Embodiment Journeys
Safety and Integration Sessions
Hot Springs
Connection Circles
Daily Meditations & Gentle Somatic Movement
Opening and Closing Ceremony
Art Therapy
Before and After tools & guidance
Airport Transfers from Chiang Mai Airport
What's not included
Insurance
Flights
Visas - Please check for your nationality
Any additional services and support outside of the Retreat schedule
Single Bed in Twin Bungalow En-Suite
6 Night Retreat - ฿30,000pp
Private Bungalow with En-Suite
6 Night Retreat - Single Occupancy - ฿38,000pp
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Secure your spot with a 25% deposit. Spaces fill quickly, so don’t wait!
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50% due 60 days before arrival to lock in your retreat journey as we begin preparing your experience.
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Final balance due 28 days before arrival, This is when everything becomes real and your Nest Pai Love adventure is officially on the horizon.
If you have any questions or need help with anything at all, reach out, we don’t want you missing out on this transformational experience.
Daily Schedule
Guest Testimonials
Our Location
Nestled in the lush mountains of northern Thailand, Pai is a tranquil haven known for its laid-back vibe, breathtaking landscapes, and rich cultural heritage. This charming town, located in the Mae Hong Son province, is beloved by travelers seeking peace, adventure, and authentic Thai experiences.
Pai is a 3 hour Journey from Chiang Mai International Airport. We provide a stop so you can get a drink and also take some pictures as this trip is so stunningly scenic.
Why You'll Fall in Love with Pai
Nature’s Playground – Surrounded by rolling hills, emerald rice fields, and flowing rivers, Pai is a paradise for nature lovers and wellness seekers. From serene hot springs to majestic canyons, the landscape invites you to slow down and reconnect with the earth.
Cultural Treasures – Immerse yourself in local traditions with visits to ancient temples like Wat Phra That Mae Yen, known for its iconic White Buddha overlooking the valley. The vibrant night market also offers a taste of local art, crafts, and cuisine.
Healing Waters – Pai is famous for its natural hot springs, where you can soak in warm, mineral-rich waters that soothe the body and calm the mind.
Bohemian Vibe – With its relaxed atmosphere, quirky cafes, and friendly locals, Pai has become a haven for artists, healers, and free-spirited travelers from around the world.
A Sanctuary for the Soul
Whether you’re seeking quiet reflection, cultural exploration, or simply the joy of being surrounded by nature, Pai offers a peaceful and inspiring backdrop for your wellness journey.