Inner Child Healing Retreat
15th March 2026 – 21st March 2026
15th September 2026 – 21st September 2026
12th August 2027 – 26th August 2027
Heal Childhood Wounds, Release Emotional Trauma & Reconnect with Your True Self
Do you feel stuck in patterns of self-doubt, anxiety, or emotional pain?
Your inner child holds the unhealed wounds of the past—moments when you felt unseen, unheard, or unworthy. These deep-rooted imprints affect your mental health, nervous system, relationships, and sense of self-worth.
Why Choose This Trauma Healing Retreat?
Unlike traditional talk therapy, which focuses only on the mind, we use somatic healing, nervous system regulation, and energy work to release trauma from the body, Where it’s stored.
This creates lasting transformation beyond just temporary relief.
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Trauma-Sensitive Approach – We create an emotionally safe and nurturing space so you can heal without overwhelm.
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Body & Energy-Based Healing – We combine somatic therapy, breathwork, and holistic trauma healing for deep emotional release.
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Integration & Nervous System Regulation – Learn how to reparent your inner child, regulate emotions, and feel safe in your body.
This Retreat is for YOU if...
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You feel like something is missing. No matter what you do, a part of you still feels unworthy, unseen, or not enough.
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You struggle with emotional triggers. Small moments criticism?Rejection? Conflicts send you into Anxiety? Self-doubt, or Shutdown?
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You’re stuck in the same painful patterns. People-pleasing? Over-giving?Pushing love away? You see it happening, but can’t seem to stop it.
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You’ve done the mindset work, but your body still holds the pain? True healing isn’t just about knowing it’s about feeling safe enough to let go.
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You’re ready for deep, lasting change. No more quick fixes. It’s time for real transformation, to feel whole, safe, and free.
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It’s time to come home to yourself. Let us hold you in a space of deep healing and safety.
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Spots are limited. Say yes to your healing now.
What's included?
7 NightsAccommodation
All Meals and Drinks ( This is a NO alcohol and
drug Retreat )
Breathwork Journeys
Somatic Healing Practices
Embodiment Journeys
Safety and Integration Sessions
Hot Springs (Thailand)
Connection Circles
Daily Meditations & Gentle Somatic Movement
Opening and Closing Ceremony
Art Therapy
Before and After tools & guidance
Airport Transfers from Chiang Mai Airport
What's not included
Insurance
Flights
Visas - Please check for your nationality
Any additional services and support outside of the Retreat schedule
Single Bed in Twin Bungalow En-Suite
10 Night Retreat - £750pp
14 Night Retreat - £1100pp
Private Bungalow with En-Suite
10 Night Retreat - Single Occupancy - £950pp
Double Occupancy -£1400 (2 people)
14 Night Retreat - Single Occupancy £1500pp
Double Occupancy - £1900 (2 people)
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Secure your spot with a 25% deposit. Spaces fill quickly, so don’t wait!
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50% due 60 days before arrival to lock in your retreat journey as we begin preparing your experience.
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Final balance due 28 days before arrival, This is when everything becomes real and your Nest Pai Love adventure is officially on the horizon.
If you have any questions or need help with anything at all, reach out, we don’t want you missing out on this transformational experience.
Daily Schedule
Guest Testimonials
Our Location
Nestled in the lush mountains of northern Thailand, Pai is a tranquil haven known for its laid-back vibe, breathtaking landscapes, and rich cultural heritage. This charming town, located in the Mae Hong Son province, is beloved by travelers seeking peace, adventure, and authentic Thai experiences.
Pai is a 3 hour Journey from Chiang Mai International Airport. We provide a stop so you can get a drink and also take some pictures as this trip is so stunningly scenic.
Why You'll Fall in Love with Pai
Nature’s Playground – Surrounded by rolling hills, emerald rice fields, and flowing rivers, Pai is a paradise for nature lovers and wellness seekers. From serene hot springs to majestic canyons, the landscape invites you to slow down and reconnect with the earth.
Cultural Treasures – Immerse yourself in local traditions with visits to ancient temples like Wat Phra That Mae Yen, known for its iconic White Buddha overlooking the valley. The vibrant night market also offers a taste of local art, crafts, and cuisine.
Healing Waters – Pai is famous for its natural hot springs, where you can soak in warm, mineral-rich waters that soothe the body and calm the mind.
Bohemian Vibe – With its relaxed atmosphere, quirky cafes, and friendly locals, Pai has become a haven for artists, healers, and free-spirited travelers from around the world.
A Sanctuary for the Soul
Whether you’re seeking quiet reflection, cultural exploration, or simply the joy of being surrounded by nature, Pai offers a peaceful and inspiring backdrop for your wellness journey.